Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, November 28, 2022
Time: 30:00
Distance: 4.26 Miles
Completed:
Calories: 135
Speed (MPH): 8.6 Avg / 19.9 Max
Power (Watts): 52 Avg / 119 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 93 Avg / 111 Max