Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, November 28, 2022
Time: 25:08
Distance: 5.05 Miles
Laps: 3.4
Calories: 134
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 67 Avg / 153 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:30
1.50 mi in 7:16
0.55 mi in 2:57