Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, November 28, 2022
Time: 26:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 11.2 Avg / 15.3 Max
Power (Watts): 59 Avg / 132 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 102 Avg / 163 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:23
1.00 mi in 5:19
1.00 mi in 5:12
1.00 mi in 5:24