Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Bringley
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Monday, November 28, 2022
Time: 47:22
Distance: 14.38 Miles
Laps: 2.1
Calories: 653
Speed (MPH): 18.2 Avg / 26.3 Max
Power (Watts): 211 Avg / 423 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 69 Avg / 154 Max

Laps

6.98 mi in 23:40
6.98 mi in 22:05
0.42 mi in 1:37