Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, November 28, 2022
Time: 30:08
Distance: 6.23 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 12.4 Avg / 17.0 Max
Power (Watts): 82 Avg / 163 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

5.00 mi in 24:16
1.23 mi in 5:52