Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, November 29, 2022
Time: 30:00
Distance: 4.39 Miles
Completed:
Calories: 143
Speed (MPH): 8.9 Avg / 19.8 Max
Power (Watts): 56 Avg / 120 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 103 Avg / 131 Max