Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Benji
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, November 29, 2022
Time: 12:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 108 Avg / 234 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 111 Avg / 237 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:00