Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steph H
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, November 29, 2022
Time: 12:57
Distance: 3.36 Miles
Completed: 48%
Calories: 133
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 147 Avg / 333 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 111 Avg / 148 Max