Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 30, 2022
Time: 24:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 7.4 Avg / 12.7 Max
Power (Watts): 28 Avg / 97 Max
Cadence (RPM): 57 Avg / 111 Max
Heartrate (BPM): 38 Avg / 110 Max

Laps

1.50 mi in 13:05
1.50 mi in 11:15