Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, November 30, 2022
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.2 Avg / 16.4 Max
Power (Watts): 97 Avg / 146 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 99 Avg / 122 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:15