Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, November 30, 2022
Time: 33:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 10.9 Avg / 14.5 Max
Power (Watts): 54 Avg / 99 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 5:32
1.00 mi in 5:31