Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 30, 2022
Time: 25:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.8 Avg / 13.8 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 91 Avg / 102 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:01
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 4:58