Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bo Wang
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, December 1, 2022
Time: 35:06
Distance: 4.99 Miles
Completed: 71%
Calories: 156
Speed (MPH): 8.5 Avg / 13.1 Max
Power (Watts): 50 Avg / 133 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 116 Avg / 191 Max