Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 3, 2022
Time: 25:08
Distance: 4.35 Miles
Laps: 4.3
Calories: 98
Speed (MPH): 10.4 Avg / 13.8 Max
Power (Watts): 48 Avg / 92 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 24 Avg / 108 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:44
1.00 mi in 5:46
1.00 mi in 5:53
0.35 mi in 2:07