Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, December 3, 2022
Time: 43:01
Distance: 7.00 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.8 Avg / 17.0 Max
Power (Watts): 63 Avg / 122 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

3.37 mi in 20:07
3.37 mi in 20:51
0.26 mi in 2:03