Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 3, 2022
Time: 18:07
Distance: 2.02 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 6.7 Avg / 8.5 Max
Power (Watts): 25 Avg / 73 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

1.50 mi in 13:27
0.52 mi in 4:40