Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MV D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, December 3, 2022
Time: 38:34
Distance: 9.35 Miles
Laps: 1.9
Calories: 315
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 120 Avg / 185 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

5.00 mi in 19:35
4.35 mi in 18:59