Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, December 5, 2022
Time: 11:53
Distance: 2.26 Miles
Laps: 2.3
Calories: 61
Speed (MPH): 11.4 Avg / 15.9 Max
Power (Watts): 70 Avg / 168 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 3:54
1.00 mi in 5:06
0.26 mi in 2:53