Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, December 5, 2022
Time: 29:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.4 Avg / 15.8 Max
Power (Watts): 99 Avg / 160 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:08