Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, December 6, 2022
Time: 29:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 97 Avg / 150 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 99 Avg / 133 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:12