Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Al Bell
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, December 6, 2022
Time: 28:29
Distance: 7.32 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 145 Avg / 310 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 8 Avg / 206 Max

Laps

6.98 mi in 27:07
0.34 mi in 1:22