Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, December 6, 2022
Time: 42:15
Distance: 7.00 Miles
Laps: 2.1
Calories: 206
Speed (MPH): 9.9 Avg / 15.6 Max
Power (Watts): 64 Avg / 116 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

3.37 mi in 20:24
3.37 mi in 20:14
0.26 mi in 1:37