Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, December 7, 2022
Time: 31:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 11.4 Avg / 19.4 Max
Power (Watts): 77 Avg / 210 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 87 Avg / 115 Max

Laps

1.00 mi in 4:28
1.00 mi in 5:15
1.00 mi in 5:27
1.00 mi in 5:15
1.00 mi in 5:35
1.00 mi in 5:36