Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, December 7, 2022
Time: 30:00
Distance: 4.55 Miles
Completed:
Calories: 150
Speed (MPH): 9.2 Avg / 19.8 Max
Power (Watts): 60 Avg / 118 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 95 Avg / 95 Max