Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Wednesday, December 7, 2022
Time: 37:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 79 Avg / 124 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 111 Avg / 129 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:28