Dragon Fire 5.00 mi

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Lap Details

Rider: Randy Goff
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 7, 2022
Time: 25:28
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 11.8 Avg / 16.5 Max
Power (Watts): 76 Avg / 134 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 88 Avg / 97 Max

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