Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Lane
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, December 7, 2022
Time: 17:01
Distance: 2.95 Miles
Laps: 2.9
Calories: 84
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 56 Avg / 112 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:12
0.95 mi in 6:21