Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 7, 2022
Time: 24:32
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.3 Avg / 24.9 Max
Power (Watts): 114 Avg / 233 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 105 Avg / 117 Max