Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Thursday, December 8, 2022
Time: 34:22
Distance: 6.81 Miles
Laps: 6.8
Calories: 217
Speed (MPH): 11.9 Avg / 22.6 Max
Power (Watts): 88 Avg / 306 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 117 Avg / 192 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:42
1.00 mi in 4:54
1.00 mi in 5:21
1.00 mi in 5:05
1.00 mi in 5:13
0.81 mi in 5:41