Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 9, 2022
Time: 44:50
Distance: 6.04 Miles
Completed: 52%
Calories: 160
Speed (MPH): 8.1 Avg / 23.4 Max
Power (Watts): 36 Avg / 156 Max
Cadence (RPM): 46 Avg / 93 Max
Heartrate (BPM): 77 Avg / 115 Max