Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Friday, December 9, 2022
Time: 52:58
Distance: 6.70 Miles
Laps: 6.7
Calories: 169
Speed (MPH): 7.6 Avg / 12.9 Max
Power (Watts): 32 Avg / 79 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 40 Avg / 214 Max

Laps

1.00 mi in 6:44
1.00 mi in 7:23
1.00 mi in 7:40
1.00 mi in 8:08
1.00 mi in 8:21
1.00 mi in 8:31
0.70 mi in 6:11