Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, December 10, 2022
Time: 46:02
Distance: 7.11 Miles
Laps: 2.1
Calories: 207
Speed (MPH): 9.3 Avg / 15.0 Max
Power (Watts): 57 Avg / 118 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 90 Avg / 103 Max

Laps

3.37 mi in 21:00
3.37 mi in 22:13
0.37 mi in 2:49