Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Ogden
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Saturday, December 10, 2022
Time: 40:03
Distance: 11.48 Miles
Laps: 1.4
Calories: 487
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 184 Avg / 485 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

8.38 mi in 28:06
3.10 mi in 11:57

Personal Best

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