Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 10, 2022
Time: 26:25
Distance: 4.34 Miles
Laps: 4.3
Calories: 100
Speed (MPH): 9.9 Avg / 13.9 Max
Power (Watts): 45 Avg / 94 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:57
1.00 mi in 5:59
1.00 mi in 5:57
0.34 mi in 2:13