Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MV D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, December 10, 2022
Time: 43:27
Distance: 10.48 Miles
Laps: 1.5
Calories: 387
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 133 Avg / 223 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

6.98 mi in 27:45
3.50 mi in 15:42