Apple Grinder 7.00 mi

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Lap Details

Rider: C Keeler
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, December 11, 2022
Time: 23:08
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 210 Avg / 412 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 146 Avg / 157 Max

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