Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Rando
Team: The Fountaingrove Club (Santa Rosa, CA)
Date: Sunday, December 11, 2022
Time: 21:06
Distance: 5.54 Miles
Laps: 3.7
Calories: 179
Speed (MPH): 15.8 Avg / 28.0 Max
Power (Watts): 132 Avg / 521 Max
Cadence (RPM): 72 Avg / 119 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:45
1.50 mi in 5:24
1.04 mi in 4:19

Personal Best

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