Dragon Fire 5.00 mi

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Lap Details

Rider: Tom Amero
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 12, 2022
Time: 21:10
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 114 Avg / 239 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 132 Avg / 145 Max

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