Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, December 12, 2022
Time: 16:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 10.7 Avg / 12.6 Max
Power (Watts): 51 Avg / 142 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 94 Avg / 116 Max

Laps

1.50 mi in 8:31
1.50 mi in 8:17