Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, December 12, 2022
Time: 38:47
Distance: 7.00 Miles
Laps: 2.1
Calories: 218
Speed (MPH): 10.8 Avg / 17.0 Max
Power (Watts): 77 Avg / 150 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

3.37 mi in 19:53
3.37 mi in 17:20
0.26 mi in 1:34

Personal Best

Personal Best Personal Best