Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, December 13, 2022
Time: 27:03
Distance: 5.24 Miles
Laps: 3.5
Calories: 127
Speed (MPH): 11.6 Avg / 13.8 Max
Power (Watts): 63 Avg / 165 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:07
1.50 mi in 7:49
0.74 mi in 4:49