Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Wednesday, December 14, 2022
Time: 22:52
Distance: 4.37 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 11.5 Avg / 21.2 Max
Power (Watts): 86 Avg / 213 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

4.01 mi in 20:33
0.36 mi in 2:19