Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Routch
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, December 14, 2022
Time: 35:28
Distance: 8.01 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 103 Avg / 300 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

6.98 mi in 30:46
1.03 mi in 4:42