Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Goff
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 14, 2022
Time: 21:27
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.2 Avg / 18.1 Max
Power (Watts): 83 Avg / 175 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 85 Avg / 90 Max

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