Dragon Fire 5.00 mi

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Lap Details

Rider: Frank Quinn
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, December 15, 2022
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.4 Avg / 20.2 Max
Power (Watts): 133 Avg / 251 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 157 Avg / 185 Max

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