Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 16, 2022
Time: 31:26
Distance: 4.06 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 7.7 Avg / 12.8 Max
Power (Watts): 42 Avg / 78 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 93 Avg / 103 Max

Laps

3.37 mi in 24:07
0.69 mi in 7:19