Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Neiderhiser
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 16, 2022
Time: 29:40
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 96 Avg / 136 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 135 Avg / 141 Max

Laps

3.37 mi in 15:07
3.37 mi in 14:33