Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Bell
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, December 16, 2022
Time: 18:36
Distance: 5.22 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 16.8 Avg / 18.5 Max
Power (Watts): 141 Avg / 171 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 24 Avg / 220 Max

Laps

4.42 mi in 15:45
0.80 mi in 2:51