Quicksilver 6.30 mi

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Lap Details

Rider: Lawrence Carson
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Friday, December 16, 2022
Time: 24:09
Distance: 6.33 Miles
Completed:
Calories: 235
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 147 Avg / 421 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 137 Avg / 200 Max

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