Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Christensen
Team: Tapestry at Wesbrook Village (Vancouver, Canada)
Date: Friday, December 16, 2022
Time: 10:07
Distance: 1.45 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 8.6 Avg / 11.4 Max
Power (Watts): 34 Avg / 70 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 68 Avg / 69 Max

Laps

1.00 mi in 6:56
0.45 mi in 3:11